A Brief Look Into Diabulimia
Diabulimia is an often overlooked eating disorder affecting individuals with type 1 diabetes. It is characterized by the deliberate restriction of Insulin for the purpose of losing weight.
Diabulimia, although not in the DSM (Diagnostic and Statistical Manual of Mental Disorders), refers to a disordered eating behaviour where individuals with type 1 diabetes intentionally skip or reduce insulin doses to control or lose weight. The constant attention to food, blood sugar levels, and body weight, combined with the potential for insulin-related weight gain, can create a breeding ground for disordered eating behaviours. This practice can lead to health consequences, both short and long term.
Insulin is used to regulate blood glucose levels and ensure the cells get the energy they need to perform their vital roles; those with type 1 diabetes need insulin due to the fact that their body doesn’t produce enough on its own (Englert, 2025). Without the proper amount of insulin, the body cannot properly use glucose for energy. Some warning signs of diabulimia to look out for are fatigue, weight loss, dehydration, indigestion, and can even become as severe as kidney damage and blindness (Englert, 2025). It should be noted that someone with diabulimia may not show these signs, as eating disorders and their symptoms can vary from person to person. It is important to always consult a healthcare professional for help.
Raising awareness about diabulimia is important; education, early detection, and open conversations around diabulimia can help reduce stigma and promote healing.
Englert, Brittany R. “Diabulimia: Definition, Causes, Risks, and Treatment.” Equip Health, Equip Health, 24 Sept. 2025, equip.health/articles/understanding-eds/what-is-diabulimia.